After last Thursday’s 17 mile hike, I was feeling disheartened by the pain in my right shoulder. I sought advice from my American Pilgrims on the Camino Friends and REI and made some adjustments to my pack.  I am pleased to say that after today’s hill training, my pack feels fantastic. Feels like a feather. I was carrying too much weight on my shoulders. Now the weight is mostly on my hips and lower back.  Two hours of hills proved adjustment worked! No pain!




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